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sleep apnea

Sleepless in Seattle, Sofia, or Seoul? Tips for Good Sleep
11 Oct 2023

Sleepless in Seattle, Sofia, or Seoul? Tips for Good Sleep

by Debra Smith | Posted in: Stay | 0

Finding yourself sleepless on or after a flight can ruin the first few days of a vacation. Having suffered from insomnia myself, I feel your pain. Find tips on how to prepare for a good night’s sleep before you travel, … Continued

insomnia, jet lag, sleep, sleep apnea, sleepless

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Whether you’re a world traveler or an armchair explorer, as long as travel touches your heart, you’ve come to the right place. I hope you’ll come along for the ride, enjoy the sights and the stories, and never stop asking Where to?

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A fun and fabulous wine tasting at internationally A fun and fabulous wine tasting at internationally recognized Hester Creek Estate Winery, one of the original Golden Mile wineries established in 1968.

Sip, stay and enjoy the sunset at one of the Mediterranean inspired villas perched high above the vines in Osoyoos. #hestercreek #OsoyoosBC #uncorkthesun
A wonderful stay at Watermark Beach Resort in Osoy A wonderful stay at Watermark Beach Resort in Osoyoos, BC. Feels like summer will linger longer here
Wonderful atmosphere, superb service, delicious It Wonderful atmosphere, superb service, delicious Italian French cuisine @convivia_bistro in Osoyoos, BC #osoyoosbc
New breakfast spot this morning 🌄 @calgarywafflato New breakfast spot this morning 🌄 @calgarywafflato has a great dessert menu too. Next date night for chocolate waffles, smoothies and shakes maybe?
Discover Mexico's Pueblos Magicos in the Septembe Discover Mexico's Pueblos Magicos in  the September issue of Luxe Beat Magazine. There's so much to love about these magic towns in Nayarit, from surfside cafes to upscale restos, it's all here. Link in bio
This weekend in High River catch the Canadian Gran This weekend in High River catch the Canadian Grand Masters Fiddling Competition showcasing the best fiddlers in Canada. 

This reel is from the sold out dance on Friday, a true all ages show. We were throughly shamed by all the grandmas and grandpas who had all the right moves. A great time was had by all.

One of the judges, a multiple past Competition winner, Scott Woods, will be in Okotoks on November 21st with his band for a special Christmas show. Details at scottwoods.ca
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